To give a gift of light to yourself is the easiest way to turn a frown upside down. It can be an affirmation. It can be a thankful prayer. It can a piece of poetry. It can be a beautiful song. It can be a smile from a stranger. It can be a sunny day. It can a fulfilling healthy meal. The best part about this gift is the choices are endless! Just look around and there are tons, millions, gazillions gifts of light that you can take in right now in this moment.
Also, once you’ve received a gift of light, you can always share it. In fact, I wish to bring two gifts to you right now that has given my soul plenty of light. The first gift is an uplifting song by India Arie that truly reminds us who we really are in our essence, aptly titled “I Am Light” from her new album, Songversation (which I HIGHLY recommend by the way). The second gift is an affirmation that can truly change your life told by the powerful poet, Maya Angelou. I hope these gifts bless you the way they have bless me.